health Archives

health

Beat the winter blues

January 19, 2018

You and your patients may be suffering the ill effects of cold winter weather. Take steps to keep yourself happy and healthy…and share them with your patients: Exercise…

creative wellness missing link boosting wellbeing

Creative wellness: A missing link in boosting well-being

August 7, 2018

Tap into creativity to reduce stress and increase positive emotions. Takeaways: Artistic expression is an enjoyable component of an overall wellness plan that enhances mood and emotion. Creative…

Pay attention to your environment—it can affect your body, mind, and spirit. Takeaways: Increasing awareness of your surroundings can improve overall well-being. Paying attention to your environment is…

In-flight emergency: Resolve to care for yourself in 2018

January 5, 2018

After a long, arduous winter of work, you have saved up your PTO and fly out to your dream destination for a much-needed vacation. You are miles…

Preparing older citizens for global climate change

February 4, 2019

Collaborate and advocate to meet patient needs and implement policy change. Takeaways: Older adults have increased vulnerability to the effects of climate change because of greater exposure to the…

Wellness 101: 9 dimensions of wellness

January 10, 2018

Your health and well-being isn’t just about nutrition and exercise. Takeaways: Take action to safeguard your health and wellness. Your health and well-being isn’t just about nutrition and…